Has anyone done oil pulling? Do you know what it is? Well I had heard of it but only tried to imagine what it could be.. Well this is a therapy that you can do in your home, apparently it can cure all kinds of ailments, I do think this is something everyone should read up on, its a very interesting read and I will give you a really good website at the bottom of the page please take time to read through the site tabs. Apparently this is a very old therapy, among many of the things it claims to cure one happens to be cavities and loose teeth, even teeth whitening! How is this possible, well by swishing the oil in your mouth in a forward and backwards movement you are activating the eliminatory system. Acute diseases will be cured in two to four days by practicing Oil Pulling Therapy three times a day on empty stomach, before breakfast, lunch and dinner. Chronic diseases need more time may be up to one year or more depending on the condition of disease, age, habits, state of general health of the person, etc. ..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.
The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.
Oil Pulling Basics, you will need to purchase a organic bottle of oil, preferable, sesame oil, take 1 tablespoons in your mouth and gently move it around in your mouth for 20 mins, do not swallow it as the oil will capture the toxins in your body, once the 20 mins is up spit it out and rinse, rinse, rinse your mouth with water.
I have tried oil pulling and I was a little grossed out with the results, im getting over the shock of it and I think I will start again Id like to do it consistantly and see some results, seems as little as a week of doing it you can see results from it. Please share your results if you try it.
Oil Pulling Great Read
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This morning I was going for the full 20mins but I just didnt make it, even after ten minutes of swishing it in my mouth the oil was white, I rinsed then added one drop of oregano oil to my mouth full of water swished it around well then spit it out, then brushed my teeth. I brushed before as well, I think its the fact of first thing in the morning before I ate, I just could go that long, but seems even ten minutes maybe better then none.
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